Witnesses: ICE Just Shot a Woman in the Face Multiple Times

Federal agents shot a woman in the face multiple times in Minneapolis on Wednesday, according to witness statements reported by MPR News.

Resident Emily Heller told MPR she woke up to loud noise outside of her home, and saw a car blocking traffic as part of a protest against the 2,000 law enforcement officers that have recently descended upon the Twin Cities.

“She was trying to turn around, and the ICE agent was in front of her car, and he pulled out a gun and put it right in—like, his midriff was on her bumper—and he reached across the hood of the car and shot her in the face like three, four times,” said Heller, going on to say that the woman then drove forward for about 100 feet before running into a utility pole. She was seen unresponsive in the vehicle. Her status is unknown at this time. 

“I am aware of a shooting involving an ICE agent at 34th Street & Portland. The presence of federal immigration enforcement agents is causing chaos in our city,” Minneapolis Mayor Jacob Frey wrote on X shortly after the shooting. “We’re demanding ICE to leave the city immediately. We stand rock solid with our immigrant and refugee communities.” In a press conference held Wednesday afternoon Frey told ICE to “get the fuck out of Minneapolis.” 

DHS Secretary Kristi Noem insisted that the shooting was justified and that the victim was a “domestic terrorist” who endangered officers’ lives. Videos of the incident that have circulated on social media suggest that was not the case—which Frey also noted in his first public remarks about the shooting. 

ICE is indistinguishable from an independent hired militia, and has been for some time. More information about the shooting will come as the situation develops.  

This piece has been updated. 

It seems like Health Secretary Robert F. Kennedy Jr is using his new food pyramid to make sure we don’t have any fat troops in the military when China invades. 

“Seventy-seven percent of military-age Americans are ineligible for military service because of diet-related conditions,” RFK Jr. said during press secretary Karoline Leavitt’s MAHA-themed press briefing on Wednesday afternoon. The health secretary introduced a new “upside-down” food pyramid, in which he prioritized red meat and whole milk.  

 “If a foreign adversary sought to destroy the health of our children, to cripple our economy, to weaken our national security, there would be no better strategy than to addict us to ultra-processed foods.” 

This reeks of the same rhetoric Defense Secretary Pete Hegseth has employed in past months, stating at his emergency military meeting in September that “it’s tiring to look out at combat formations, or really any formation, and see fat troops.… It’s a bad look. It is bad, and it’s not who we are.” 

Framing dietary health within the realm of military service and invasion—all while standing in front of a new, upside-down food pyramid—is emblematic of where this administration’s priorities lie.

The great minds behind “Make America Healthy Again” just unveiled the product of a year’s work: an upside-down food pyramid and the slogan “Eat Real Food.” If only President Donald Trump would help people actually afford it.

During a White House press briefing Wednesday, Health Secretary Robert F. Kennedy Jr. unveiled new dietary guidelines and a new food pyramid that looked eerily familiar. “It’s upside down, a lot of you will say,” Kennedy conceded to the press. “But it was actually upside down before, and we actually just righted it.”

The “new” diagram is essentially the same pyramid that many are familiar with, but flipped. Now grains occupy the pyramid’s point at the bottom of the image, while “vegetables and fruits” sit at the top, accompanied by “protein, dairy, and healthy fats.”

The original food pyramid was introduced by the U.S. Department of Agriculture in 1991, and was later replaced in 2011 by My Plate, a circle portioned into grains, protein, vegetables, fruits, and dairy. The government has never really pushed consuming “ultra-processed” foods or added sugar—but you wouldn’t know that based on Agriculture Secretary Brooke Rollins’s remarks.

“Federal incentives have promoted low-quality, highly processed foods and pharmaceutical interventions instead of prevention,” Rollins claimed Wednesday.

“Thankfully, the solution is simple and should be noncontroversial: Eat real food,” she continued. “This is the main message of the new dietary guidelines for Americans 2025 to 2030, which encourage households and schools to prioritize whole, nutrient-dense foods.”

Easier said than done. Despite Trump’s lifeless promises to lower the price of groceries, healthy whole foods still remain out of reach for average Americans.

For example, beef is currently 15 percent more expensive than it was this time last year, and experts say it will only get worse next year, an issue that may take years more to fix. That could prove problematic for the government’s recommendation to eat way more protein. While previous guidelines recommended a daily serving of 13 to 56 grams of protein, the new rules advise that protein consumption should be proportional to body weight. A 150-pound person should apparently eat between 81.6 and 109 grams a day, nearly twice as much as previously recommended.

Additionally, Trump’s disastrous tariffs and environmental factors have also taken turns making imported fruits and vegetables more expensive. A weakening job market, soaring inflation, and the rising costs of childcare and housing haven’t helped Americans at the checkout line, either. But the government wants Americans to “prioritize” oils with “essential fatty acids,” such as often-pricey beef tallow, a favorite among anti-vaxxers.

Rollins revealed that she and her team had been working on adjusting the government’s dietary guidelines “since almost day one.” Clearly, a year well spent.

The American public may still have the opportunity to hear former special counsel Jack Smith’s case against Donald Trump.

Smith developed two cases against Trump: one into the MAGA leader’s alleged retention of classified documents after he left the White House in 2021, and another into Trump’s involvement in the January 6 riots. But both were dismissed after Trump won the 2024 election, on the basis of a long-standing Justice Department policy that prevents the prosecution of a sitting president.

The investigator was invited by Republican Representative Jim Jordan for a closed-door session before Congress last month, giving Smith a platform that top Democrats surprisingly claim was the most advantageous to eventually charge Trump.

“Yeah, well, I left that closed-door deposition of Jack Smith, and I said that Chairman Jordan’s decision to do it behind closed doors was the best decision he ever made in his life, because it was absolutely devastating for Donald Trump and for those who still want to try to pretend as if he wasn’t guilty of these things, he was clearly guilty of these things,” Democratic Representative Jamie Raskin told MS NOW on Tuesday.

Raskin went on to argue that Trump had not evaded his charges because of “any kind of innocence.”

“What’s allowed him to escape, you know, Houdini-like, is the Roberts court and the fact that he’s been able to manipulate the levers of power to keep himself going,” Raskin said. “I mean, if he put, you know, a fraction of that energy into trying to actually do something for the American people, we might be in a different position in America today.

“But the economy, the society are basically in ruins because of the guy,” he continued. “But he has been able to stay afloat, even as it’s overwhelmingly clear that he engaged in an attempt to defraud the United States, disrupt this federal proceeding, and massively violate the voting rights of all Americans by stealing an election. He wasn’t trying to stop election fraud. He was trying to commit election fraud for several months.”

Last week, Raskin told reporters that it would have been “devastating” for Trump if the public heard the extent of Smith’s testimony, which involved “schooling the Judiciary Committee on the professional responsibilities of a prosecutor and the ethical duties of a prosecutor.”

In the midst of rants about seizing Venezuelan oil and threatening to leave NATO, President Donald Trump gave a shout-out to one of his favorite supporters—recently fired Baltimore Ravens Head Coach John Harbaugh.

Harbaugh, who coached the Ravens for 18 years, was fired after a tumultuous season that ended in heartbreaking fashion—a missed field goal in the last seconds of a game against the rival Pittsburgh Steelers that sent the Ravens home packing, dashing any hopes of making the postseason, much less the Super Bowl.

While some see Harbaugh’s firing as a long time coming, President Trump surprisingly chimed in to defend him.

“HIRE JOHN HARBAUGH, FAST. HE, AND HIS BROTHER, ARE TOTAL WINNERS!!! President DJT,” he wrote in all caps.

While Trump might just be tapped in, it’s worth mentioning that Harbaugh had a friendly visit with the president at the White House this summer—something many fans brought up in jest when discussing what went wrong for the Ravens this season.

Last summer, Harbaugh, his brother Jim—the current head coach of the Los Angeles Chargers—and their mother made a trip to the White House, even as President Trump had described Baltimore as a disgusting, rat- and rodent-infested mess” where “no human being would want to live” back in 2019.

“It was amazing. It was awesome. And I promise you I root for our president,” Harbaugh said. “I want our president to be successful just like I want my quarterback to be successful and I want my team to be successful, and it was an amazing experience.”

If support for Trump is any indication, Jim’s Chargers might be in trouble this weekend against the Patriots.